The truth about Self-Care
Have you heard the expression, "don't pour from an empty cup?" I decided to delve deeper into the phrase and learned a few things about what self-care is and more importantly what it is NOT. ...
A week of waves
This week, my friends and I kicked off sharing our Wavemaker Mission. Our group grew from 15 to over 300 in less than two weeks, with members all over the world. We are completely awed and humbled by this, as well as driven to continue spreading messages of hope...