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Tag: healthy habits

  • Angie walking on a treadmill at the gym, photographed from above with her athletic shoes visible and a selfie inset in the upper left corner.

    November 14, 2026
    One morning, as I pulled out of the garage to go to the gym, it started sprinkling. About halfway there,…
  • Kitchen sink filled with dirty pots, pans, and dishes waiting to be washed.

    January 11, 2021
    Have you heard the expression, "don't pour from an empty cup?" I decided to delve deeper into the phrase and…